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Originally Posted by Faeflora
(Post 819017)
If you have a decent bar and use straps then you're a big fat puss. Two days ago I did 350 and haven't done deadlift for a while. Lots of kettlebell though.
Try using cross grip and you can also do the whole thumb locking method too.
Originally Posted by Gearhead_318
(Post 819060)
How many pull ups y'all doing? (max set)
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^Nice, what do you weigh?
I do 15 giver or take 1 or 2, my max was 19, my goal by bootcamp is 21 (one more then my brother). I can do 8 or 9 with a wighted vest, don't know how much the vest weighs. I'm 5'8 or so, and weigh 135 ish (low % body fat ftw), girl wrists, medium arms. |
Originally Posted by FRT_Fun
(Post 819146)
I can hold the bar just fine.
1 set, probably 30. I do a few sets of 20 usually when I work shoulders and back. Real pull ups, not swinging all over the place kicking people in the face. |
You know what I really dislike?
Those old-style soap dispensers in public restrooms wherein you would press upwards on a vertical metal rod with the palm of your hand, and a tiny amount of powdered soap would be dispensed into your palm. And the soap would always feel sort of gritty and oily, and it was something of a balancing act to get enough water onto your hands to make it do something useful without immediately washing it all away. |
1st world problems...
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Originally Posted by Gearhead_318
(Post 819163)
^Nice, what do you weigh?
I do 15 giver or take 1 or 2, my max was 19, my goal by bootcamp is 21 (one more then my brother). I can do 8 or 9 with a wighted vest, don't know how much the vest weighs. I'm 5'8 or so, and weigh 135 ish (low % body fat ftw), girl wrists, medium arms.
Originally Posted by Faeflora
(Post 819227)
Gawfadamn u go mr pullup
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Originally Posted by Gearhead_318
(Post 819346)
1st world problems...
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Touche!
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I don't know wtf powered soap even is. Besides the stuff used for getting car jizz off your hands.
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Originally Posted by FRT_Fun
(Post 819355)
I don't know wtf powered soap even is.
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I wash my hands with powered dishwasher soap....it's like washing your hands with Pop-Rocks and bubbles....and sand....because I am a man.
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Boraxo. Best stuff for getting really greasy hands clean.
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I've always used gojo, but since painting the building and buying some painter's hand cleaner at Sherwin, I'll never go back.
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Man decapitated when wood chipper sucks up rope Friday, January 13, 2012 05:13 PST Nevada City, Calif. A Northern California tree trimmer has been decapitated after an industrial wood chipper apparently sucked up a rope tangled around his neck. Nevada County sheriff's deputies initially said 50-year-old Martin Lara was feeding brush and was pulled head-first into the wood chipper by the rope. But coroner's Sgt. Paul Schmidt tells Sacramento's KCRA-TV ( http://bit.ly/w4SqEP) that something got caught in the wood chipper and got tangled around Lara's neck, decapitating him. Schmidt couldn't confirm it was a rope that tightened around his neck. The tree trimming crew says they heard Lara scream at about 8:15 a.m. Thursday while they worked in Nevada City. He was dead when they went to investigate. http://www.sfgate.com/cgi-bin/articl...0S24.DTL&tsp=1 |
This is probably the perfect murder cover...EVER.
Knock someone out with a baseball bat, loosely tie a rope around their neck, load their bludgeoned head into the chipper. |
I read this news headline and expected a different outcome:
http://www.wgntv.com/news/wgntv-man-...,6365292.story Man steals snow blower, runs over owner INDIANA— Police in Porter County, Indiana, are looking for the driver of a pickup who ran over a man, after stealing his snow blower. The incident happened around 1 a.m. Thursday in the 300 block of Pepper Creek, a neighborhood along Indiana 149 east of Wheeler. Jon Talmadge, 43, told police he went outside to check out some noise he'd heard. That's when he saw a man loading his snow blower onto the bed of a red pickup. Talmadge says he tried to stop him, but was injured and is hospitalized. The suspect is described as approximately 6-feet 2-inches tall, weighing about 180 pounds, with a dark complexion. |
Originally Posted by cymx5
(Post 819850)
I read this news headline and expected a different outcome:
http://www.wgntv.com/news/wgntv-man-...,6365292.story |
Unless you're a houston forclosure of a person.
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Watched a movie today where someone referred to something as "Black like Africa".
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