Originally Posted by y8s
(Post 845305)
where's Frylock and Master Shake??
|
1 Attachment(s)
Snack time...
Smoked salmon, spinach, cream cheese omelette, with white peppers: https://www.miataturbo.net/attachmen...ine=1333475786 |
your vag is showing.
|
This month I'm taking a break from refined carbs and most gratuitous carbs in general. No flour or sugar. No added sugar where I can eliminate it. And to a degree, no or limited single-ingredient carbs like potatoes, rice, grains. I'm allowing a reasonable amount of starchy root vegetables because of their nutrient-to-carb ratio (beets, sweet potato, etc). Fruits are largely unlimited but I tend to eat mostly apples and bananas.
It's been about 10 days and I've made exceptions to the effect of: 1 6" flour tortilla 2 5" sprouted corn tortillas 1 hamburger bun about a teaspoon of sugar total (for when the work coffee is old) 2 flavored yogurts with sugar added I didn't want to waste 2 french fries. that's two fries, not two orders. whatever is in my protein bars (9g "sugars" carbs per bar?) otherwise, pretty much only via vegetables or condiments or other places they aren't obvious. I have lost about between 2 and 4 lbs (keep in mind I'm still eating a lot otherwise and going to the gym) so that's progress I guess? I'm not looking to get tiny, just looking to drop body fat %. So in theory if I've been keeping up the gym and protein then most of that weight lost is fat. But this is the EATING LIKE A KING thread. And sometimes it's hard to find good lunches at restaurants that aren't all cheapy carb bombs. And then I found this gorgeous beast: https://lh3.googleusercontent.com/-f...2/IMAG1195.jpg BEJOLD! The avocado tomato mozzarella salad with chicken! |
nice work, y8s. I'm about to embark on 30 days of pure paleo (or, at least as pure as i can muster). kind of looking forward to it, as i am probably 70% paleo now, and am curious how much of a difference I'll see with getting closer to full retard.
|
I should point out that on march 26 I was 176 lbs. not big. but fat is fat and I want this sh1t gone!
|
1 Attachment(s)
https://www.miataturbo.net/attachmen...ine=1335937864
Half a pound of beef, a thick layer of cream cheese, a generous heap of sliced jalapenos, and crispy onion straws. And a delicious barleywine in the background. |
I just had a ------- boss Mahi Mahi sandwich from this 24 hour place in downtown Birmingham. ------- incredible fish by itself, thick fillets grilled and seasoned to perfection, then put on a giant sesame bun with lettuce, onion and tomato with a sauce which is pretty much thousand island. Side of cheese fries, mmm. Ultimate 3am meal. Apparently me and my friend got there just in time to mingle with the gays and transgenders/cross dressers. I think there was some sort of party somewhere last night or something. 20 or 30 of them. We actually didn't realize until we had stood in line for like 5 minutes, then looked around and it dawned on us at the same time.
|
Originally Posted by y8s
(Post 862113)
This month I'm taking a break from refined carbs and most gratuitous carbs in general. No flour or sugar. No added sugar where I can eliminate it. And to a degree, no or limited single-ingredient carbs like potatoes, rice, grains
Originally Posted by devin mac
(Post 862146)
I'm about to embark on 30 days of pure paleo (or, at least as pure as i can muster). kind of looking forward to it, as i am probably 70% paleo now, and am curious how much of a difference I'll see with getting closer to full retard.
|
Originally Posted by Joe Perez
(Post 872650)
Half a pound of beef, a thick layer of cream cheese, a generous heap of sliced jalapenos, and crispy onion straws.
omg, taking away from the flavor of the beef. blastophmy :jerkit: |
just had the worst italian sub of my life, but i'm making it up to my poor stomach and playing kick the keg after work.
|
3 Attachment(s)
sauteed onions, green, red, and yellow peppers, threw some ham in the mix and made an omelet
Attachment 239973 Attachment 239974 Attachment 239975 |
2 Attachment(s)
This, ladies and gentlemen, is the latest creation of Dochos Concession of Sarasota, Florida, the Monte Castro:
https://www.miataturbo.net/attachmen...ine=1336757072 It is a traditional pressed Cuban sandwich, dipped in a sweet/spicey batter, then deep fried and served with a drizzling of hot sauce on the top. It's Communally Delicious! |
Originally Posted by Joe Perez
(Post 876461)
This, ladies and gentlemen, is the latest creation of Dochos Concession of Sarasota, Florida, the Monte Castro:
https://www.miataturbo.net/attachmen...ine=1336757072 It is a traditional pressed Cuban sandwich, dipped in a sweet/spicey batter, then deep fried and served with a drizzling of hot sauce on the top. It's Communally Delicious! |
I've been looking forward to my Friday lunch all week. Get to eat some kick ass Irish Nachos, which is basically nacho toppings (really good, fresh ones) on top of crispy shoestring fries. Very few foods I like more than cheese fries, or nachos. Combine them, and you have a winner.
|
Man that's finger food. :P My average meal consists of 2 chicken breasts and 2-3 boiled potatoes.. 4-5 meals a day.
|
My average daily meal has been two big ass protein shakes and a clif bar, maybe a little extra meat for a snack at some point and ~100oz of water. Cutting phase in progress, down 22 pounds from two months ago.
|
Originally Posted by NA6C-Guy
(Post 876551)
My average daily meal has been two big ass protein shakes and a clif bar
|
Originally Posted by triple88a
(Post 876559)
As far as i've found from articles the human body can digest about 50 grams of protein per meal. In other words anything over 50 gets flushed down the toilet so i keep my protein shakes around 40-50 grams (2 scoops).
|
16 Attachment(s)
Yummy seafood week:
started with a lobster bake for dinner https://www.miataturbo.net/attachmen...1&d=1337366972 wifey had crab cakes next lunch https://www.miataturbo.net/attachmen...1&d=1337366972 I got mako tacos https://www.miataturbo.net/attachmen...1&d=1337366972 wifey got crab cakes again for dinner https://www.miataturbo.net/attachmen...1&d=1337366972 I got two lobster tails for dinner, but i lost my picture somehow then for lunch i got a softshell crab sandwhich https://www.miataturbo.net/attachmen...1&d=1337366972 then for dinner we got tomatos and basil https://www.miataturbo.net/attachmen...1&d=1337366972 then the sunset to this: https://www.miataturbo.net/attachmen...1&d=1337366972 while 1812 Overture played REALLY REALLY Loud and ended with fireworks as the sun went down and I enjoyed swordfish with risotto https://www.miataturbo.net/attachmen...1&d=1337366972 wife got crab cakes again, unpictured. |
All times are GMT -4. The time now is 10:11 AM. |
© 2024 MH Sub I, LLC dba Internet Brands